jason briggs

The passion I have for Health and Wellness comes all the way from my childhood. From the time I can remember I was going to be an NFL Super Star. To do that, I knew I needed to be the biggest, strongest, and fastest. I was always in sports, all sports, soccer, swimming, baseball, basketball, and my favorite, football. I was not allowed to do any strength training until I was 12... a parental rule that I thank them for. I remember the very night I turned 12, I went out into our garage gym and did a workout! From that moment on, I was hooked! Now I didn't quite make it to the NFL but the love and passion I have for Health and Wellness only got stronger and continues to grow.  

This is actually a fun story to tell. My first ever training gig was for the hit show Extreme Weightloss on ABC. Now I was not the pretty one on camera. I actually had a lot to do with the training and nutrition of the contestants. Everything I know about training and Nutrition I learned hands on with Chris and Heidi Powell!  My first season on the show (season 3), I immediately knew that I too wanted to dedicate my life to helping others through the journey of Transformation just as my Mentors, Chris and Heidi. 

I am gratefull for the show and all the experiences I have grown from in those Years! 

I have now been coaching for 6 full years. In those 6 years I have Coached people that are over 500 pounds, those with 0 experience, young kids, the older population, athletes, and everyone in-between.